Methods to avoid the risk of and our susceptability to falls….

Welcome to Pembrokeshire U3A Forums Health and Well-being! Methods to avoid the risk of and our susceptability to falls….

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #8772
    Anonymous

    A recent article in Mature Times gave an interesting link to an assessment test and more especially to a downloadable PDF giving useful tips and exercises to reduce the risk of falling.

    See:- http://www.csp.org.uk/publications/get-go-guide-staying-steady

    The PDF is accessible from the above link to download.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.