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Are we all set and in training for the Iron Man Wales contest with a 2.4 mile swim followed by a 112 mile bike ride and then, if that was not enough ???, a 26.2 mile run ? :-[ . I would struggle doing all that in a day using a high power boat and a car
!!!.
For details see:-
http://ironmanwales.com/
Note!! a lot of roads in the South of the County are to be closed for extended times during the race day – be warned.
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