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Mental Health Awareness Week 2015 will take place from 11-17 May on the topic of “Mindfulness”.
Mindfulness is a mind-body approach to wellbeing, a way of dealing with thoughts and feelings by engaging with the present moment.People all over the world come together and celebrate our annual week-long awareness campaign.
[img]http://www.mentalhealth.org.uk/content/assets/images/mhaw-15-get-involved.jpeg?view=Standard[/img]
If you want to know more about the week, sign up at the website below to get updates on what's happening!
http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek/get-involved/
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