Exercise for Men

Meet: 1000 -1200 every Tuesday throughout the year (except Christmas)
Location: Mastlebridge Village Hall

The Group Co-ordinator is Chris Taylor, who may be contacted on 01646-600225

This popular class, suitable for all ages and abilities consist of stretch, strengthening and floor exercises. Members participate only to the level they are content with – enjoyable light exercise being the name of the game. The content of the class is slightly different each week.

An hours workout is followed by a convivial discussion over a mug of coffee. The present cost, including coffee/tea, is £2.00, but it is hoped to reduce this in the near future.

Do come along and spend a very pleasant couple of hours in great company – you’re more than welcome.

‘A few creaks and groans – but lots of laughter’

 

Exercise for Men

Exercise for Men